Day Four

Bad day, food wise.

I weighed myself on my own scale and I was 214 (it's a scale from the '50s, so it doesn't appear to be exact). So, that's pretty on par with what's been going on at the doctors' offices.

Morning - 8:15am
Two pieces of white bread
Margarine, did not measure

Lunch - 12:00pm
1 large glass of grapefruit juice
1 cup of black decaf coffee
4 sausage links
2 buttermilk biscuits with butter
2 scrambled eggs
hash browns (all courtesy of IHOP and a gift card thereto)

Snack - 4:00pm
1 Three Musketeers candy bar (I haven't eaten an actual whole candy bar in forever, so I'm not sure what evil desire made me actually consume this, but it hit the spot. Not gonna lie.)

Dinner - 9:30pm (I worked 1-9 tonight)
4 pieces of white bread
Margarine, did not measure

I managed to go the whole day without eating a single vegetable. In fact, looking at the last few days, there are almost zero vegetables that have actually entered my system. Hmmmmm.

I did clock a lot of steps on my FitBit today, though. 9,688. So close to 10,000 but no cigar.

I foresee some grocery shopping in the produce aisle this weekend.